About Seventh Chakra Yoga

Seventh Chakra Yoga was born from a vision to provide everyone
with practical tools of self awareness and self empowerment

Seventh Chakra Yoga was born from a vision to provide everyone with practical tools of self-awareness and self-empowerment through Kriya (Physical work out), Relaxation, Meditation and Connection (with yourself and each other) Along with the much known physical benefits of stretching, toning and strengthening the physical body, Seventh Chakra Yoga is committed to arm you with clarity, strength and positive attitudes to guide your life gracefully, through these dynamic times.

You will find, Seventh Chakra Yoga to be a sanctuary where you experience that which we all crave so deeply … “Love, service, acceptance, upliftment and rejoicing.” We offer a wide variety of yoga to fulfill whatever your mind, body, and soul needs. Build a stronger, happier, healthier you, under the watchful guidance of our certified, highly knowledgeable and heart-centered instructors.

We have our online studio (courses & classes) and we have our Retreat Center for in-person work in Temecula, CA. Our mission is to build consciousness, happiness, service, and awareness in our community.

We offer the follow yogas and hold monthly
specialty classes and workshops:

  • Kundalini Yoga and Meditation,
  • Yoga for Stress Relief and Relaxation
  • Yoga for Breaking Habitual Addictive Patterns
  • Restorative Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Breath & Sound Classes
  • Prenatal Yoga
  • Kids Yoga
  • Corporate Yoga

Our online classes/courses & Retreat Center have an emphasis on the science of Kundalini Yoga. In this practice, our teachers will help you in moving the Pranic Energy through the circuit of your chakras. Kundalini Yoga is the only yoga that has a direct positive impact on your Nervous and Glandular system in as little as 3 minutes. With its sophisticated combination of physical postures, controlled breathing, use of Sound, conscious mindfulness, focused attention, and positive attitudes, Kundalini Yoga possesses the ability to change your stress-filled life into one of peacefulness, tranquility, and connectedness.

Side effects:

  • You will always wear a smile on your face after your class or course.
  • Your heart will warm up with love and gratitude for your life.
  • You will slowly (without even being aware of it) get connected from the
    heart to everyone in your community.
  • You will start spreading your contagious Joy to everyone you meet.
  • You will not be overwhelmed by anything that life throws at you.

See what it feels to be completely accepted as who you are and then balance your body, mind, and soul in order to become who you want to be.